<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>spinaldecompressionsandiego</title>
	<atom:link href="http://spinaldecompressionsandiego.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://spinaldecompressionsandiego.wordpress.com</link>
	<description>Just another WordPress.com site</description>
	<lastBuildDate>Sun, 24 Apr 2011 00:00:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='spinaldecompressionsandiego.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>spinaldecompressionsandiego</title>
		<link>http://spinaldecompressionsandiego.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://spinaldecompressionsandiego.wordpress.com/osd.xml" title="spinaldecompressionsandiego" />
	<atom:link rel='hub' href='http://spinaldecompressionsandiego.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Lower Back Pain &#8212; No Surgery</title>
		<link>http://spinaldecompressionsandiego.wordpress.com/2011/04/23/lower-back-pain-no-surgery/</link>
		<comments>http://spinaldecompressionsandiego.wordpress.com/2011/04/23/lower-back-pain-no-surgery/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 17:04:46 +0000</pubDate>
		<dc:creator>sdchiro</dc:creator>
				<category><![CDATA[Spinal Decompression]]></category>

		<guid isPermaLink="false">http://spinaldecompressionsandiego.wordpress.com/?p=19</guid>
		<description><![CDATA[space Non-Surgical Back Pain Relief space In the U.S. approximately 25% of adults report experiencing chronic low-back pain within the last three months. Chronic and acute low back pain are widespread and more common than many other physical problems. Lower back pain is the: Second most commonly reported reason for visiting a doctor Fifth most [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinaldecompressionsandiego.wordpress.com&amp;blog=21447518&amp;post=19&amp;subd=spinaldecompressionsandiego&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000000;"><strong><span style="color:#ffffff;">space</span></strong></span></p>
<h2><strong><strong>Non-Surgical Back Pain Relief</strong></strong></h2>
<p><strong><strong><span style="color:#ffffff;">space</span><br />
</strong></strong></p>
<p>In the U.S. approximately 25% of adults report experiencing chronic low-back pain within the last three months.</p>
<p>Chronic and acute low back pain are widespread and more common than many other physical problems.</p>
<h3>Lower back pain is the:</h3>
<ul>
<li>Second most commonly reported reason for visiting a doctor</li>
</ul>
<ul>
<li>Fifth most common cause for hospital admission</li>
</ul>
<ul>
<li>Third most common indication for surgery</li>
</ul>
<ul>
<li>Most expensive reason for work disability</li>
</ul>
<p><strong><a title="San Diego Spinal Decompression" href="http://www.therunningdoctor.com/san_diego_back_pain_treatment.htm" target="_blank">Spinal decompression</a></strong> is a non-surgical approach to dealing with low back pain.  The DRX9000, a computerized non-surgical spinal decompression system, provides  maximum patient benefits with the use of a non-invasive.</p>
<p>The DRX9000 is designed to enlarge intra-discal spaces, reduce herniation and decrease intra-discal pressure during treatment – thus relieving pain.</p>
<div id="attachment_20" class="wp-caption aligncenter" style="width: 470px"><a href="http://spinaldecompressionsandiego.files.wordpress.com/2011/04/spn2.jpg"><img class="size-full wp-image-20" title="Spinal Decompression" src="http://spinaldecompressionsandiego.files.wordpress.com/2011/04/spn2.jpg?w=460&#038;h=231" alt="Spinal Decompression" width="460" height="231" /></a><p class="wp-caption-text">DRX Treatment</p></div>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spinaldecompressionsandiego.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spinaldecompressionsandiego.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spinaldecompressionsandiego.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spinaldecompressionsandiego.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spinaldecompressionsandiego.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spinaldecompressionsandiego.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spinaldecompressionsandiego.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spinaldecompressionsandiego.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spinaldecompressionsandiego.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spinaldecompressionsandiego.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spinaldecompressionsandiego.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spinaldecompressionsandiego.wordpress.com/19/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spinaldecompressionsandiego.wordpress.com/19/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spinaldecompressionsandiego.wordpress.com/19/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinaldecompressionsandiego.wordpress.com&amp;blog=21447518&amp;post=19&amp;subd=spinaldecompressionsandiego&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spinaldecompressionsandiego.wordpress.com/2011/04/23/lower-back-pain-no-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5ca1bf9f3772ba8ff83412dbc3dd8f3a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sdchiro</media:title>
		</media:content>

		<media:content url="http://spinaldecompressionsandiego.files.wordpress.com/2011/04/spn2.jpg" medium="image">
			<media:title type="html">Spinal Decompression</media:title>
		</media:content>
	</item>
		<item>
		<title>What is Spinal Decompression?</title>
		<link>http://spinaldecompressionsandiego.wordpress.com/2011/03/21/what-is-spinal-decompression/</link>
		<comments>http://spinaldecompressionsandiego.wordpress.com/2011/03/21/what-is-spinal-decompression/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 18:14:10 +0000</pubDate>
		<dc:creator>sdchiro</dc:creator>
				<category><![CDATA[Spinal Decompression]]></category>

		<guid isPermaLink="false">http://spinaldecompressionsandiego.wordpress.com/?p=4</guid>
		<description><![CDATA[Spinal decompression is a form of treatment that may be considered in cases of: herniated disc or ruptured disc slipped disc spinal stenosis degenerative disc disease sciatica nerve root impingement and with additional symptoms such as neck pain, low back pain, and hip pain. The DRX9000 spinal decompression table, used to treat such cases, is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinaldecompressionsandiego.wordpress.com&amp;blog=21447518&amp;post=4&amp;subd=spinaldecompressionsandiego&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Spinal decompression</strong> is a form of treatment that may be considered in cases of:</p>
<ul>
<li> herniated disc or ruptured disc</li>
<li>slipped disc</li>
<li>spinal stenosis</li>
<li>degenerative disc disease</li>
<li>sciatica</li>
<li>nerve root impingement</li>
<li>and with additional symptoms such as neck pain, low back pain, and hip pain.</li>
</ul>
<p>The DRX9000 spinal decompression table, used to treat such cases, is highly successful in providing non-surgical pain relief.</p>
<p><a href="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/drx_picture.jpg"><img class="alignright size-medium wp-image-6" title="DRX9000 Spinal Decompression Table" src="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/drx_picture.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a><strong><a title="San Diego Spinal Decompression" href="http://www.therunningdoctor.com" target="_blank">Spinal decompression</a></strong> therapy is considered when other conservative treatments attempting to decompress the joints and discs of the lower back have failed and the the patient wishes to avoid surgical intervention.</p>
<p>Intervertebral decompression is not a new type of therapy.  Over the years technology has continued to attempt to fight the effects of gravity to the body.  Inversion tables were commonly used in spinal care for decades.  While the premise of decompression in use of these tables is correct, the DRX9000 table is far superior in non-surgical spinal decompression.</p>
<p><span style="text-decoration:underline;"><span style="color:#0000ff;"><strong>Exactly what is <a title="San Diego Spinal Decompression" href="http://www.therunningdoctor.com/san_diego_back_pain_treatment.htm" target="_blank">Spinal Decompression</a> Treatment?</strong></span></span></p>
<p>In treatment, the patient rests on the spinal decompression table.  As the table moves, a distraction force is applied to the targeted area of the spine (the compressed or pinched area or disc). The distraction force, applied between periods of relaxation, is computer-controlled. This action and relaxation sequence gently elongates the spine, pulling discs apart and creates a small vacuum among vertebrae which allow the disc to move back into shape.</p>
<p>With the DRX9000, spinal decompression is performed in minute increments which are cumulative over multiple repetitions.  This allows the disc to reshape itself, heal and provides increased blood flow.  Healing is promoted via the oxygen-rich blood and nutrients that can reach the affected areas during and after decompression.</p>
<p><strong>Bottom Line</strong>:  patients fee no discomfort during the procedure and often fall asleep during the process.</p>
<p><a href="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/b_a_decompress_orig.jpg"><img class="aligncenter" title="Before and After Decompression" src="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/b_a_decompress_orig.jpg?w=300&#038;h=156" alt="" width="300" height="156" /></a></p>
<p>For more information, please go to your <strong><a href="http://www.therunnningdoctor.com" target="_blank">San Diego chiropractor</a></strong> website or fee free to call Dr. Jeffers at <strong>(858) 452-7770</strong></p>
<p style="text-align:center;"><strong> </strong></p>
<div id="attachment_14" class="wp-caption aligncenter" style="width: 290px"><strong><strong><a href="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/avoidit1.jpg"><img class="size-full wp-image-14" title="Avoid Back Surgery" src="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/avoidit1.jpg?w=280&#038;h=380" alt="" width="280" height="380" /></a></strong></strong><p class="wp-caption-text">Avoid Back Surgery</p></div>
<p><strong> </strong></p>
<p style="text-align:center;">Contact your <strong><a title="Avoid Back Surgery -- with Spinal Decompression Therapy" href="http://www.therunningdoctor.com/">San Diego Chiropractor</a></strong> for treatment with the DRX9000 and avoid back surgery !</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;">&nbsp;</p>
<p style="text-align:center;"><strong><a href="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/fixit.jpg"><img class="aligncenter size-full wp-image-16" title="Disc Issues" src="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/fixit.jpg?w=413&#038;h=657" alt="" width="413" height="657" /></a><br />
</strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spinaldecompressionsandiego.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spinaldecompressionsandiego.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spinaldecompressionsandiego.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spinaldecompressionsandiego.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spinaldecompressionsandiego.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spinaldecompressionsandiego.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spinaldecompressionsandiego.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spinaldecompressionsandiego.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spinaldecompressionsandiego.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spinaldecompressionsandiego.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spinaldecompressionsandiego.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spinaldecompressionsandiego.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spinaldecompressionsandiego.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spinaldecompressionsandiego.wordpress.com/4/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinaldecompressionsandiego.wordpress.com&amp;blog=21447518&amp;post=4&amp;subd=spinaldecompressionsandiego&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spinaldecompressionsandiego.wordpress.com/2011/03/21/what-is-spinal-decompression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5ca1bf9f3772ba8ff83412dbc3dd8f3a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sdchiro</media:title>
		</media:content>

		<media:content url="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/drx_picture.jpg?w=300" medium="image">
			<media:title type="html">DRX9000 Spinal Decompression Table</media:title>
		</media:content>

		<media:content url="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/b_a_decompress_orig.jpg?w=300" medium="image">
			<media:title type="html">Before and After Decompression</media:title>
		</media:content>

		<media:content url="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/avoidit1.jpg" medium="image">
			<media:title type="html">Avoid Back Surgery</media:title>
		</media:content>

		<media:content url="http://spinaldecompressionsandiego.files.wordpress.com/2011/03/fixit.jpg" medium="image">
			<media:title type="html">Disc Issues</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://spinaldecompressionsandiego.wordpress.com/2011/03/21/hello-world/</link>
		<comments>http://spinaldecompressionsandiego.wordpress.com/2011/03/21/hello-world/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 17:09:58 +0000</pubDate>
		<dc:creator>sdchiro</dc:creator>
				<category><![CDATA[Spinal Decompression]]></category>

		<guid isPermaLink="false">http://spinaldecompressionsandiego.wordpress.com/?p=1</guid>
		<description><![CDATA[Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinaldecompressionsandiego.wordpress.com&amp;blog=21447518&amp;post=1&amp;subd=spinaldecompressionsandiego&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://wordpress.com/">WordPress.com</a>. This is your first post. Edit or delete it and start blogging!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/spinaldecompressionsandiego.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/spinaldecompressionsandiego.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/spinaldecompressionsandiego.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/spinaldecompressionsandiego.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/spinaldecompressionsandiego.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/spinaldecompressionsandiego.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/spinaldecompressionsandiego.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/spinaldecompressionsandiego.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/spinaldecompressionsandiego.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/spinaldecompressionsandiego.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/spinaldecompressionsandiego.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/spinaldecompressionsandiego.wordpress.com/1/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/spinaldecompressionsandiego.wordpress.com/1/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/spinaldecompressionsandiego.wordpress.com/1/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=spinaldecompressionsandiego.wordpress.com&amp;blog=21447518&amp;post=1&amp;subd=spinaldecompressionsandiego&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://spinaldecompressionsandiego.wordpress.com/2011/03/21/hello-world/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5ca1bf9f3772ba8ff83412dbc3dd8f3a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sdchiro</media:title>
		</media:content>
	</item>
	</channel>
</rss>
